Impressed by his son’s unimaginable weight reduction, Sarfaraz Khan’s father, Naushad, has dropped 38 kilos in six months and confirmed his transformation. Sarfaraz’s father, who has performed in shaping the careers of each Sarfaraz and his brother Musheer, determined to affix his son throughout his weight reduction journey earlier within the yr.
The Mumbai batter misplaced near 10 kilos in a single and a half months to prepare for the India A tour of England after lacking out on a spot in the primary workforce. Sarfaraz has continued to work on his health as he goals to be again within the Indian workforce fold. In a video that was launched on social media, Naushad confirmed his unimaginable transformation. You possibly can see the video beneath:
How Naushad labored with Sarfaraz
Naushad had revealed earlier within the yr that he and Sarfaraz had modified their consuming fashion and adopted a more healthy life-style. The Mumbai batter’s father mentioned that they had stopped consuming roti and rice and minimize out sugar from their weight loss plan.
“We now have managed our weight loss plan quite a bit. We now have stopped consuming roti, rice, and many others. We have not eaten roti or rice at residence for 1 to 1.5 months. We eat broccoli, carrot, cucumber, salad, and inexperienced vegetable salad. Together with that, we eat grilled fish, grilled rooster, boiled rooster, boiled egg, and many others. We’re additionally having inexperienced tea and inexperienced espresso,”
“We eat avocados additionally. There are sprouts additionally. However the primary factor is that we’ve got stopped consuming roti and rice. We now have stopped consuming sugar. We now have stopped consuming maida (flour) and bakery gadgets.”
“He has virtually misplaced 10 kgs inside 1.5 months. He’s engaged on decreasing his weight even additional. I’ve decreased 12 kgs myself as a result of I had a knee concern. So, I additionally benefited from it. The physician advised me that I’ve to do a knee alternative. So, I advised him that I needed to delay it. He advised me that I’ve to scale back my weight for that,” mentioned Naushad.
Sarfaraz is a part of the Mumbai Ranji squad for the upcoming season.
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